Hello & Welcome!

I am a compassionate and dynamic Certified Life and Resilience Coach dedicated to empowering individuals, particularly within the BIPOC community, to navigate life’s challenges and thrive. Combining certifications in Life Coaching and Resilience Coaching with extensive experience in community advocacy and mental health support, I offer transformative guidance tailored to each client’s unique journey.

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I specialize in mental health and holistic wellness, providing support through pivotal life transitions, including postpartum recovery, surviving domestic violence, navigating divorce, coping with loss, and embracing the changes of perimenopause. My coaching integrates self-care practices, meditative techniques, and strategies for intentional living, helping clients build resilience, rediscover their power, and achieve balance.

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Beyond my coaching credentials, I hold a B.A. in Leadership & Social Innovation and advanced certifications in global marketing, audience development, and intercultural communication. I am the COO of Peaceful Minds Haven, a nonprofit focused on mental health and reproductive justice, and a committed community leader, earning recognition with the NAACP Presidential Award and the Gloucester County Women’s Achievement Award for my impactful work.

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My dual focus on resilience and intentional living creates a safe, empowering environment where clients can heal, grow, and design purposeful lives. With a proven track record of fostering strength and transformation, I am here to guide you every step of the way on your journey to fulfillment and empowerment.